NOV 10 AT 3 AM UTC+01 – NOV 10 AT 5 AM UTC+01 ONLINE Esoteric Tantra® Yoga Series - Beginner Level
Online Event
Details
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Nov 10 at 3 AM UTC+01 – Nov 10 at 5 AM UTC+01
Public · Hosted by Ileana Stefanescu and Raluca Costache Popescu
Online Event https://us02web.zoom.us/j/2419873287?pwd=aEI2VGlvdnRBWk1NMWE1eFkvdnZadz09
This is an ONLINE class, which will be taught LIVE via Zoom by Ileana Stefanescu. When attending this class, please be prepared to turn on your camera and microphone at teacher’s request. This class is both theoretical and practical. Please have a yoga mat, and wear comfortable clothes.
The hours are 6-8 PM Pacific Time. Link to access the class: https://us02web.zoom.us/j/2419873287...
The class on Monday, Nov 9th is FREE of charge.
The Esoteric Tantra® Yoga Course is, fundamentally, a training in HUMANITY. In being a better human being in any possible way. Leading to the discovery that you are infinitely more: a sublime and transcendental presence, a beacon of light of indescribable beauty.
The ESOTERIC TANTRA® YOGA COURSE is a detailed and systematic journey into the depths of spirituality which has one essential goal – your personal transformation. It will provide various tools to awaken your true inner potential, enabling you to fulfill your dreams and goals. Ancient and profound spiritual teachings, combined with modern scientific research are broken down so they can be easily assimilated and more importantly, applied in your daily life.
This course perfect for you if you desire to:
• Release stress, relax and rejuvenate
• Achieve radiant health and an ideal body shape
• Improve your memory, attention, and efficiency
• Bring more joy and love in your couple relationships
• Enhance your vitality, self-confidence, creativity, happiness
• Achieve harmony at the physical, emotional and mental level
• Quiet your mind, concentrate, meditate for longer
• Turn your everyday experiences into profound realizations
• Discover the hidden dimensions of your own being
• Live every moment with intensity, lucid awareness and detachment
• Abandon completely and consciously to the intelligent flow of life
• Let life itself become a continuous and joyous lesson
• Master your erotic energy and speed up your spiritual growth
Course Structure:
• Weekly 2-hour class, part practice, part theory
• Each week builds on the teachings of the previous week
• You will learn something new every class.
• With each class you will receive detailed printed material covering all the practical and theoretical elements of that class. This will set you up for safe individual practice at home.
By joining this course you are also joining a worldwide community of like-minded, open-hearted colleagues and instructors, always ready to support and assist you in your spiritual journey.
What to expect:
The course advances gradually, beginning with essential theory, warm-up exercises, and relaxation techniques. Yoga bodily postures (Asanas and Mudras) are taught systematically to gradually prepare your body and energetic system for advanced breathing techniques (Pranayama). Concentration techniques are given to prepare the mind for advanced meditation techniques. Special initiations are given into secret mantras used in meditation that can enhance your life in many ways.
Other aspects of the course include:
• Exploration of the 7 chakra system and how to awaken the chakras through yoga poses and other yogic methods
• Study of the moral principles of yoga
• Karma Yoga and the fundamental laws and principles of the Universe
Laya Yoga initiation (a powerful meditation technique)
• Yoga Nidra (the Yoga of sleep)
• Sacred sexuality, the polar couple relationship
• The Art of Blessing
• Health and diet, detox methods, and much more
No matter whether you are a beginner or experienced practitioner of Yoga, this class will help enhance who and what you are, adding tremendous value to your life.
Please wear comfortable clothing and do not eat a heavy meal 2 hours prior to class. Looking forward to seeing you in class!
The hours are 6-8 PM Pacific Time. Link to access the class: https://us02web.zoom.us/j/2419873287...
The class on Monday, Nov 9th is FREE of charge.
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