About Meditation

by Sahajananda

Meditation is often misunderstood to be a method for self inquiry, deeper understanding or inner peace. Is that so? Letting yourselves absorb into this extraordinary phenomenon might lead you to a much more complex and profound understanding. If we consult the few wise people who either inhabited or still inhabit this planet who have been gifted with a genuine and ultimate experience of meditation, they all agree on one thing:

Meditation is not a human-invented technique for relaxing the mind and the body. It is a natural state, a universal phenomenon, an enlivened human potential, where you obtain a direct perception of Reality. What ever you are doing in and with your life, meditation is something which can successfully help you to reach what you aim at in a harmonious and sublime way.

For this reason we have decided to share some fascinating facts about meditation with our readers that have been almost completely ignored until now.

We will gradually provide you with some of the most extraordinary and secret texts about meditation.

Even though you might as well find some of these texts in a public library, they are secret first of all because each one of them has been carefully considered and chosen by people who themselves have had profound experiences in meditation, and therefore have been able to recognize - by applying the principle of resonance – genuine perceptions of the state of meditation. We invite you to dive into this fascinating faculty of Divine Creation, and to meditate on it untill it sinks deep into your subconscious realm of intuitive understanding; you will find soon everything from texts about the ancient yogic process of meditation and descriptions of meditation in the ancient literature of different traditions, to modern scientific research on the effects of meditation.

For further information please check:

US Yoga Academy